You already know how important it is to stay healthy. Eating right and exercising often are habits that keep your body functioning optimally. But did you know that including canned fruit in your diet has major benefits to your health? Whether it’s peaches, pears, pineapples, or applesauce, adding canned fruit to a balanced meal is an easy way to up your nutrition.
Not only does canned fruit provide a convenient snack option that can travel easily, but it also contains essential vitamins and minerals that help support overall wellness. From protecting against heart disease to aiding in digestion - the list of benefits goes on!
Canned fruit is a simple way to ensure you get your daily nutrient needs met without breaking the bank or sacrificing taste.
There are two best canned fruit products that provide essential vitamins and minerals to support overall wellness.
Overview
Product 1: DEL MONTE No Sugar Added Fruit Cocktail, Canned Fruit, Can
Product 2: Lovin’ Spoonfuls #10 Extra Light Syrup Packed Canned Fruit, Fruit Cocktail Can
#1 DEL MONTE No Sugar Added Fruit Cocktail, Canned Fruit, Can
Del Monte’s No Sugar Added Fruit Cocktail is a great way to enjoy the taste of fruit without all the added sugar.
Best Features
Delicious mix of peaches, pears, grapes, pineapple and cherries in sweetened water with no added sugar
DEL MONTE No Sugar Added Fruit Cocktail, Canned Fruit is the perfect way to enjoy fresh fruit without worrying about added sugar or using those artificial sweeteners. This delicious mix of peaches, pears, grapes, pineapple and cherries in sweetened water has all the flavor and sweetness you want without any extra sugar — plus it’s much better for your health!
Enjoy the great taste of DEL MONTE’s canned fruit recipe without feeling guilty — this healthy snack packs in plenty of natural fibers, vitamins and minerals while being low in calories. You can trust that DEL MONTE products will provide quick and healthy goodness when a craving hits.
Ready to eat snack for busy nights; perfect for snacking, side dishes or fruit salad recipes
DEL MONTE No Sugar Added Fruit Cocktail is a great choice for those busy nights when you’re in need of a quick, easy snack. It’s an all-in-one ready-to-go treat containing a tasty variety of peaches, pears, grapes, and pineapple that make this the perfect snack right out of the can or with your favorite side dishes.
Not only is it perfect as a delicious mini meal, but it also makes a great addition to any fruit salad recipes. The best part? You don’t have to sacrifice your health to enjoy its tropical taste - DEL MONTE No Sugar Added Fruit Cocktail contains no added sugar and offers no artificial ingredients.
Non-GMO canned fruit cocktail; allergen free (wheat free)
DEL MONTE No Sugar Added Fruit Cocktail Canned Fruit is top of the range in terms of snacking healthfully. With Non-GMO canned fruit cocktail as an ingredient, it’s free from artificial colors, flavors and preservatives - so you can feel good about what you’re eating.
And on top of that, this delicious treat is completely allergen free and wheat free, giving allergy sufferers the freedom to enjoy a guilt-free snack! DEL MONTE Fruit Cocktail Canned Fruit takes pride in providing all of us with tasty treats that don’t compromise our wellbeing.
Pros:
-No sugar added
-Allergen free (wheat free)
-Non GMO
-Delicious mix of peaches, pears, grapes, pineapple and cherries in sweetened water
-Ready to eat snack for busy nights; perfect for snacking, side dishes or fruit salad recipes
Cons:
-Expensive
#2 Lovin’ Spoonfuls #10 Extra Light Syrup Packed Canned Fruit, Fruit Cocktail Can
Lovin’ Spoonfuls #10 Extra Light Syrup Packed Canned Fruit, Fruit Cocktail Can is a great way to enjoy the taste of fresh fruit without having to prepare it yourself.
Best Features
An assortment of fruit cuts available for mixing or enjoying individually to satisfy both eyes and taste buds
Lovin’ Spoonfuls #10 Extra Light Syrup Packed Canned Fruit, Fruit Cocktail Can is a dream come true for fruit lovers! This can of assorted fruit cuts provides a colorful medley of flavors and textures that will please both the eyes and the taste buds.
The pieces are cut smaller so that eating individual fruits is much easier. Containing no artificial ingredients or added preservatives, this canned fruit cocktail is one you’ll want to pick up for your next get-together.
Enjoy guilt-free indulgence as you mix and match different combos of juicy pineapple, sweet pear, succulent apple, crunchy peach slices, kernels of maraschino cherries, and delicious red glace cherries. Lovin’ Spoonfuls offers the ultimate variety in fruit cocktails – just pop the top and let your imagination run wild with creative palate pleasing possibilities!
Perfect addition to any meal or snack, suitable for all ages and health conscious lifestyles
Lovin’ Spoonfuls #10 Extra Light Syrup Packed Canned Fruit, Fruit Cocktail Can is the perfect addition to add to any meal or snack. Suitable for all ages and health conscious lifestyles, this canned fruit offers a great nutritional benefit with its healthy ingredients. Since it’s packed with extra light syrup, you can enjoy the natural sweetness of each individual fruit included.
It’s an ideal way to give those looking for a sweet treat the chance to have one in a more nutritious way. This makes Lovin’ Spoonfuls #10 Extra Light Syrup Packed Canned Fruit, Fruit Cocktail Can a great go-to for anyone looking for an easy and healthy way to enjoy fruit.
Easy-to-open extra light syrup packing is ideal for stocking up your pantry or emergency food supply
Lovin’ Spoonfuls #10 Extra Light Syrup Packed Canned Fruit is an ideal choice for those wanting to stock up their pantry or emergency food supply. With easy-to-open packaging, the extra light syrup packing ensures the fruit inside stays fresher for longer, meaning you can enjoy it for months at a time.
This means you’re well prepared should a natural disaster occur, or if you need something tasty and nutritious to have on hand at all times. Providing convenience and quality in equal measure, Lovin’ Spoonfuls #10 Extra Light Syrup Packed Canned Fruit is just the thing for stocking your pantry or emergency food supply.
Pros:
-An assortment of fruit cuts available for mixing or enjoying individually to satisfy both eyes and taste buds
-Lovin’ Spoonfuls #10 Extra Light Syrup Packed Canned Fruit, Fruit Cocktail Can is a dream come true for fruit lovers!
-Perfect addition to any meal or snack, suitable for all ages and health conscious lifestyles
Cons:
-None
How to Choose the Best Canned Fruit
Now that you have seen our top picks for Best Canned Fruit, you might be wondering which one is best for you? The answer depends on the following considerations.
Consider your needs
When it comes to selecting the best canned fruit, consider what your needs are. Think about if you need something sweet or savory, organic or conventional, and any preferences toward certain textures and tastes.
There is a wide variety of canned fruits available, so take some time to explore your local grocery store and discover which one appeals most to you – whether that’s robust, flavorful pears or all-natural pineapple tidbits. No matter what you choose, enjoy knowing that you picked an option that suits your unique palette.
Consider the ingredients
When it comes to choosing the best canned fruit, you want to take a close look at the ingredients label. Make sure there are no added preservatives or sugars. Canned fruit is still a healthy and convenient option, but you need to be sure that what you’re buying is as natural as possible.
Compare different brands, because sometimes the same type of fruit can have different added ingredients. Ask your local store’s employees if they know which brands are made with fewer additives. So go ahead and pick up some canned fruit – just make sure you’re getting quality ingredients!
Consider the nutrition
When it comes to choosing the best canned fruit for your nutritional needs, there are a few key factors to consider. It’s important to pay attention to the ingredients listed on the label – check for added sugars or syrups, and see if salt has been added. Take note of how much sodium is in each serving size as well.
You may also want to research what preservatives are used in different brands of canned fruit, since these can potentially have an effect on overall health in the long term.
Lastly, always double check the expiration date before making your purchase! With a little bit of extra foresight, you’ll be able to make an informed decision that meets your unique nutritional requirements.
Consider the taste
If you’re looking to find the best canned fruit, look no further than the taste. While other qualities such as color and texture might make for a great first impression, it’s ultimately the flavor that will seal the deal. Be sure to check out reviews from other customers - like you - that have already tried various products.
Take into consideration how they rate flavors such as sweetness, tartness and juicy-ness when making your decision. With canned fruits, it’s possible to make an informed buying choice by assessing not only taste but other factors like price point. Do your research and you’ll be sure to bring home a winner!
Summary
After carefully researching and comparing the nutrition labels, selecting the best canned fruit for your diet comes down to personal preference. If you like peaches, look for ones with a low sugar content, high amounts of fiber, and no added ingredients such as syrup or preservatives. Whether you are looking for a value-priced option or a more convenient and nutritionally balanced canned fruit, there is one perfect for you.
Keep in mind that sometimes opting for fresh fruit over canned may be the healthier choice depending on seasonal availability — shopping wisely and staying mindful of your nutritional goals can help ensure you have access to the tastiest options without sacrificing nutrition.
FAQ
Q: What is the healthiest canned fruit?
A: The healthiest canned fruits are those that have no added sugar or syrups, and no preservatives. Fruits canned in their own juice are generally the best option, as they tend to be lower in calories and sodium than fruits canned with syrup. Additionally, you should look for varieties lower in sodium.
Q: Does canned fruit have the same nutritional benefits as fresh?
A: Canned fruits can still be a healthy option, but you should compare brands and pay attention to the ingredients label. Fresh or frozen fruits are generally better choices when it comes to nutrition, since they contain fewer preservatives. Additionally, canned fruits often have added sugars and syrups, which can increase the calorie count.
Q: What type of canned fruit should I buy?
A: When selecting a canned fruit, look for varieties that are packed in their own juices or water with no additional ingredients. Choose varieties that are lower in sodium and check the nutrition label for any added sugars or syrups. Additionally, consider taste and texture when making your selection. For the best nutritional value, opt for fresh or frozen fruits whenever possible.
