You may not think of canned beets as a health food, but they are actually a great source of fiber, potassium, and vitamin C.
Fiber is important for keeping your digestive system functioning properly, potassium helps regulate blood pressure, and vitamin C is an antioxidant that can help protect your body from disease.
There are three best canned beets that you can buy in the market.
Overview
Great Value Canned Pickled Sliced Beets Can
Goya Foods Sliced Beets
Del Monte, Sliced Beets Can
#1 Great Value Canned Pickled Sliced Beets Can
If you’re looking for a canned beet that doesn’t have a lot of sugar added, Great Value Canned Pickled Sliced Beets is a great option.
Best Features
Pickled Sliced Beets are kosher
The Great Value Canned Pickled Sliced Beets Can has the benefit of being kosher. This means that the beets have been prepared in compliance with Jewish dietary laws. This can be important for people who keep kosher, as it means they can enjoy this snack without worry.
Good for salads
The Great Value Canned Pickled Sliced Beets Can is a good addition to salads. The beets are pickled, which gives them a sour flavor that contrasts well with the other ingredients in a salad. The canned beets are also pre-sliced, which makes them easy to add to a salad.
Gluten-free
The Great Value Canned Pickled Sliced Beets Can is gluten-free, and that’s a big deal for people who can’t have gluten. It means that they can enjoy this delicious snack without having to worry about their health.
Gluten-free foods are becoming more and more popular, and for good reason. They’re a great way to enjoy your favorite foods without having to worry about whether or not they’ll make you sick.
Pros:
-Kosher
-Good for salads
-Gluten free
Cons:
-Dented can
#2 Goya Foods Sliced Beets
Goya Foods Sliced Beets are a convenient way to enjoy the taste of beets without having to prepare them yourself.
Best Features
Convenient and versatile option, with fresh and delicious flavor
Goya Foods Sliced Beets are a convenient and versatile option, with fresh and delicious flavor. The benefits of sliced beets include high levels of folate, potassium, and vitamin C. They are also a good source of dietary fiber, manganese, and phosphorus.
Fat free, saturated fat free, trans fat free, cholesterol free, and low sodium
Goya Foods Sliced Beets are a great addition to any healthy diet. They are fat free, saturated fat free, trans fat free, cholesterol free, and low sodium. This makes them a perfect choice for people who are looking to maintain a healthy lifestyle or who have dietary restrictions.
Pack includes 24 cans of 15 oz each
Goya Foods Sliced Beets is a product that has many benefits. One of the benefits is that it comes in a pack of 24 cans. That means that you can stock up on this food and always have some on hand.
Additionally, each can is 15 oz, so you’re getting a good amount of food with each purchase. Another benefit of this product is that it is healthy.
Pros:
-Convenient and versatile option, with fresh and delicious flavor
-Fat free, saturated fat free, trans fat free, cholesterol free, and low sodium
-Pack includes 24 cans of 15 oz each
Cons:
-None
#3 Del Monte, Sliced Beets Can
Del Monte is a company that has been around for over 100 years, and during that time they have become known as one of the best producers of canned fruits and vegetables.
Best Features
14.5oz and come in a pack of 6
If you’re looking for a healthy snack, you can’t go wrong with Del Monte Sliced Beets. These canned beets have 14.5oz of pure, delicious goodness per can, and they come in a pack of six so you can stock up and always have them on hand.
Good for quick and easy meals
The Del Monte Sliced Beets Can is a good option for quick and easy meals. The can is packed with sliced beets, which are a good source of fiber, potassium, vitamin C, and folate. The beets are also a good source of antioxidants, which can help protect against disease.
Affordable option for those on a budget
If you are looking for a quality, affordable canned vegetable option, Del Monte Sliced Beets Can is a great choice. The beets are peeled and sliced, making them an easy addition to any dish. They are also affordable, making them a great choice for those on a budget.
Pros:
-Affordable option for those on a budget
-Good for quick and easy meals
-14.5oz and come in a pack of 6
Cons:
-None
How to Choose the Best Canned Beets
Now that you have seen our top picks for best canned beets, you might be wondering which one is best for you? The answer depends on the following considerations.
Consider the Ingredients
When you are looking for the best canned beets, it is important to consider the ingredients. Some brands use high fructose corn syrup and other unhealthy additives, while others use only natural ingredients.
Look for a brand that uses only water, beets, vinegar, and salt to ensure that you are getting the healthiest product possible.
Check for Nutritional Value
When you’re looking to buy canned beets, it’s important to check the nutritional value to make sure you’re getting the best possible option. Some cans of beets are packed with more sugar than others, so it’s important to compare the labels and choose the option that has the least amount of sugar.
Additionally, you’ll want to make sure that the can is packed with nutrients like fiber, potassium, and vitamin C.
Look for a reputable brand
When you’re looking for the best canned beets, be sure to look for a reputable brand. This way, you can be sure that you’re getting a quality product. Not all brands are created equal, so it’s important to do your research before making a purchase.
Choose cans that are undamaged
When you’re choosing canned beets, make sure to choose cans that are undamaged. This way, you’ll know that you’re getting the best product possible. Damaged cans can often lead to spoilage, so it’s best to avoid them altogether.
Summary
There are many different types of canned beets available on the market, so it can be difficult to decide which brand to buy. However, after considering the factors listed above, it is clear that the best canned beets are those that are organic, have no added sugar or salt.
FAQ
Q: What is the best way to eat canned beets?
A: The best way to eat canned beets is to simply open the can and enjoy them as a healthy snack. However, if you want to get creative, you can also use them in recipes such as salads, soups, or stews.
Q: What are the health benefits of eating canned beets?
A: Canned beets are a good source of fiber, potassium, vitamin C, and folate. Additionally, they are a good source of antioxidants, which can help protect against disease.
Q: How long do canned beets last?
A: When stored properly, canned beets can last for up to two years. However, it is important to check the expiration date before consuming them.
Q: Are canned beets safe to eat?
A: Yes, canned beets are safe to eat as long as they are stored properly and not past their expiration date. However, it is important to check the ingredients list to make sure that there are no unhealthy additives.
Q: Can I freeze canned beets?
A: Yes, you can freeze canned beets. However, it is important to note that they will not taste as fresh as they would if they were canned. Additionally, the texture of the beets may change after being frozen.
