If you love mackerel, then you know the convenience of having some canned mackerel on hand! Whether it’s to whip up a quick lunch or to add some extra flavor to your salad, canned mackerel is an essential part of any mackerel lover’s pantry. Not only is it tasty and cost-effective, but it also offers a unique flavor profile that can enhance any dish in minutes.
Plus, canned mackerel has a long shelf life and doesn’t require any fridge space — making sure that you’re never without your favorite fish. So next time you’re looking for a delicious boost to your meals, reach for some canned mackerel and give yourself something easy and affordable to enjoy.
In this article, we’ll be taking a look at three of the best canned mackerel brands on the market today. We’ll discuss their flavor profiles, convenience factors and drawbacks to help you find the perfect option for your pantry.
Overview
Product 1: BUMBLE BEE Chub Mackerel, Canned Mackerel
Product 2: King Oscar Skinless and Boneless Mediterranean Style Mackerel Fillets
Product 3: Wild Planet Wild Pacific Mackerel Fillets
#1 BUMBLE BEE Chub Mackerel, Canned Mackerel
Bumble Bee Chub Mackerel is a canned mackerel that makes for an easy and delicious meal.
Best Features
High in protein and gluten-free, making it a great keto food option
Bumble Bee Chub Mackerel, Canned Mackerel is an incredibly easy and healthy keto food option to add to your diet! Not only is it incredibly high in protein (containing 14 grams per serving), but it’s also gluten-free, making it even more ideal.
Accompanied with a simple side dish such as roasted veggies and maybe a squeeze of lemon juice, this meal provides the perfect balance of nutrients for people on the keto diet; giving you all essential vitamins, minerals, and fats necessary for healthy weight loss.
Convenient and easy to prepare for a quick lunch or dinner
BUMBLE BEE Chub Mackerel is the perfect solution for a busy lifestyle. This canned mackerel not only makes it convenient to have a quick lunch or dinner, but it also offers great health benefits.
With less than 200 calories per serving, no cholesterol and 0 trans fat, this delicious dish provides a healthy source of protein with essential Omega-3 fatty acids that your body needs. Plus, it’s easy to prepare - just heat it up and serve - so you don’t have to worry about sacrificing taste for nutrition or having an overly long cooking process.
This fish has a unique flavor profile that sets it apart from other types of seafood
BUMBLE BEE Chub Mackerel is a delicious canned seafood option sure to please even the pickiest of eaters. With a unique flavor profile so distinct it can’t be mistaken for any other type of seafood, it’s one you won’t soon forget!
A great source of protein as well as beneficial essential omega-3 fatty acids helping support heart and additional brain health, this condiment can easily be incorporated into any meal — making it an all around win for hearty meals that also keep you healthy. Whether served as-is with some crackers, or added to your favorite dishes, BUMBLE BEE Chub Mackerel is wants to take a starring role in your meal time rotation.
Pros:
1. High in protein and gluten-free, making it a great keto food option
2. Convenient and easy to prepare for a quick lunch or dinner
3. Unique flavor profile that sets it apart from other types of seafood
4. Good source of essential Omega-3 fatty acids helping support heart & brain health
5. Low calorie & 0 trans fat content
Cons:
1. Damaged Cans
#2 King Oscar Skinless and Boneless Mediterranean Style Mackerel Fillets
King Oscar Skinless and Boneless Mediterranean Style Mackerel Fillets are a delicious way to enjoy the taste of the sea.
Best Features
Skinless & boneless North Atlantic mackerel in olive oil with olives, bell pepper, garlic, & Provençal herbs
King Oscar Skinless and Boneless Mediterranean Style Mackerel Fillets are a nutritious and delicious meal solution any time of the day. Not only do they deliver tender North Atlantic mackerel with no effort, but they also come fully-seasoned with olive oil, olives, bell pepper, garlic, and Provençal herbs.
A single fillet contains 40% of your daily value of Omega 3 fatty acids! Perfect to serve over a bed of rice or vegetables or as an addition to salads and pasta bowls. Not only are these Mackerel Fillets quick and easy to prepare, they offer multiple health benefits making them a smart meal choice for everyone in the family.
High-quality, low-carb superfood containing Omega-3s, protein, calcium, and iron
King Oscar Skinless and Boneless Mediterranean Style Mackerel Fillets are a pleasingly convenient way to add high-quality, low-carb superfoods to your diet. With an impressive Omega-3 content, these fillets will support cardiac health, reduce inflammation and promote optimal brain health. Plus, with plenty of protein for muscle building, calcium for strong bones and iron for better circulation; it’s easy to see why these fillets are one of the most popular items on seafood counters around the world.
Certified BPA-NI recyclable cans with easy-peel lids
King Oscar Skinless and Boneless Mediterranean Style Mackerel Fillets are an eco-friendly choice for seafood lovers. They come in Certified BPA-NI recyclable cans that have easy-peel lids, which make preparing meals super quick and convenient. Not only does the convenience make life easier for busy individuals but it also reduces food waste by eliminating waste from can openers.
These recyclable cans made of metal are perfect for storing delicious leftovers when you don’t finish your meal right away. Even better, this eco-friendly packaging helps protect the contents from spoilage while keeping them fresh longer.
Pros:
1. High-quality, low-carb superfood containing Omega-3s, protein, calcium, and iron
2. Convenient and easy to prepare for a quick lunch or dinner
3. Unique flavor profile with olives, bell pepper, garlic & Provencal herbs
4. Healthy source of essential Omega 3 fatty acids helping support heart & brain health
5. Comes in recyclable cans with easy-peel lids for convenience and less waste
Cons:
1. None
#3 Wild Planet Wild Pacific Mackerel Fillets
Wild Planet Wild Pacific Mackerel Fillets are a delicious and nutritious addition to any meal.
Best Features
Sustainably sourced, non-GMO, OU Kosher certified and gluten-free
If you’re looking for a healthy, delicious and sustainable fish fillet, Wild Planet Wild Pacific Mackerel Fillets have it all. These fillets are sustainably sourced and free of GMOs, OU Kosher certified, and gluten-free. Not only is this good for your health, but it’s also good for the planet!
Consuming fewer products with unsustainable practices means you can be sure that your purchase will help to protect the environment. Furthermore, making sure that what you eat is GMO-free ensures that you only ingest the best quality ingredients.
The OU Kosher certification ensures that these products have been inspected and prepared in accordance to their strict guidelines set by the Orthodox Union organization, so you know you’re eating something safe and of high standards. Gluten-free is also essential for those with gluten sensitivity or intolerance as it means they can enjoy mackerel without fear of adverse effects.
Skin-on mackerel fillets provide a more flavor-forward and nutrient dense experience
Wild Planet Wild Pacific Mackerel Fillets are a unique and flavorsome experience - thanks to the skin-on fillets! Providing more of an intense taste than skinless fillets, they make a great fish to cook in your favorite recipes. Not only that, but you can also benefit from its nutrient density too; providing you with healthy fats, omega-3 fatty acids, vitamins and minerals with every serving!
Perfect for adding to salads, tacos or even just eating on their own
Wild Planet Wild Pacific Mackerel Fillets have quickly become a staple item in my house. Their delicious taste, combined with their diverse range of uses and healthy benefits, make them the ideal addition for any dish.
Whether you’re baking them into a taco, adding them to a salad or just munching on some of these tasty fillets on their own, these mackerel fillets add an extra special touch to your meal that can’t be found anywhere else. Packed with Omega-3 fatty acids and a host of essential vitamins and minerals, it’s not hard to see why so many people are turning towards Wild Planet Wild Pacific Mackerel Fillets as their go-to fish fillet option.
Pros:
1. Sustainably sourced, non-GMO, OU Kosher certified and gluten-free
2. Skin-on mackerel fillets provide a more flavor-forward and nutrient dense experience
3. Perfect for adding to salads, tacos or even just eating on their own
4. Contains healthy fats, omega-3 fatty acids, vitamins and minerals with every serving
Cons:
1. None
How to Choose the Best Canned Mackerel
Now that you have seen our top picks for Best Canned Mackerel, you might be wondering which one is best for you? The answer depends on the following considerations.
Analyze the Quality
Choosing the best canned mackerel can be a daunting task — after all, you’re not only looking for quality and taste, but also freshness and sustainability. To make sure you’re getting the best possible product, start by analyzing the quality of the mackerel in question.
Consider what types of ingredients have been added during processing and evaluate the labeling to ensure it meets your standards. On top of that, picking a brand with a verifiable provenance is key — find out where the fish was sourced from, when it was canned, and under which conditions. Ask questions if you need to — don’t be afraid to choose something that goes beyond just tasting good!
Look for Healthy Additives
When you are shopping for the best canned mackerel, you want to look for healthy additives that are part of the canning process. These kinds of additives can really determine the overall quality and healthiness of your meal. Look at labels to see what kind of vegetables, herbs, and spices are included in the mixture since they will both add flavor and nutrition.
Additionally, be sure to check that there are no unhealthy preservatives or artificial colors added to the mix. Keeping an eye out for these extras make it easier to spot a high-quality product when you’re selecting the best canned mackerel for dinner tonight.
Consider the Source of Mackerel
Choosing the best canned mackerel comes down to considering the source. Mackerel that was caught wild and sustainably is always a better choice than fish farmed in unhealthy conditions or ones captured using destructive practices. Make sure there’s no added sodium, sugar, or artificial colors that could spoil the natural, delicious flavor of the mackerel.
If you can find out who harvested it and when it was packed, that’s a big plus! When you look for all this information on a tin of mackerel, you’ll have the peace of mind that comes with knowing you’ve chosen something up to your standards of quality.
Check Brand Reputation and Reviews
When it comes to choosing the best canned mackerel, it’s always a good idea to check out brand reputation and reviews first. With just a few clicks of a button you can read up on the experiences of other shoppers and fanatics - from where they got their fish to what kind of quality they experienced.
Knowing if others have had bad experiences with an specific brand or are satisfied with their purchase can be incredibly helpful in narrowing down your choices for the best canned mackerel. So before jumping into making that purchase, definitely make sure to double check on brands’ reputations and reviews so you guarantee yourself the yummiest fish possible!
Consider Cost
When it comes to buying canned mackerel, you know that cost can play an important role in your decision. It’s understandable - when budgets are tight, we all want to find the best possible product for the lowest price. But simply chasing the cheapest isn’t always the way to go.
Quality matters too and, in many cases, spending a little more can make all the difference. Choose carefully and be sure to consider both cost and quality before making your final decision on which canned mackerel is best for you.
Understand Storage and Shelf Life
When you’re deciding on the best canned mackerel for your table, it’s important to also think about storage and shelf life. Pay attention to when the can was packed and how long it has been stored at the store - try to buy a product with a recent packing date. Also take into account the temperature of where you will be storing your canned mackerel.
Canned fish should be stored at cool temperatures, such as in a pantry or refrigerator. The higher temperatures may cause spoilage or decrease quality, so don’t forget about considering this factor! Lastly, make sure you check out the expiration date on the can before making your purchase.
This is easy to overlook but very important - it’s always better to buy a product before its expiry and throw it away if it won’t be consumed soon enough. With these considerations in mind, you’ll be well on your way towards finding the perfect canned mackerel!
Summary
Analyzing the various types of canned mackerel available can be overwhelming, but taking a few factors into account before making a decision will make it easier to choose the best option for you. Buying from a certified seller and ensuring that the packaging is in good condition are key points to consider. Additionally, looking into ingredients and looking for organic, wild-caught mackerel will prove beneficial in terms of health benefits. Ultimately, by arming oneself with this knowledge, it’s possible to find a high-quality canned mackerel that can provide countless meals full of flavor and nutrients.
FAQ
Q: What is the best way to check for quality when buying canned mackerel?
A: The best way to check for quality when buying canned mackerel is to look at the ingredients list and make sure there are no added sodium, sugar, or artificial colors. It’s also important to look into who harvested it and whether it is wild-caught or farm-raised. Checking reviews and the brand’s reputation can also be helpful in determining quality.
Q: How should canned mackerel be stored?
A: Canned mackerel should always be stored at a cool temperature, such as in a pantry or refrigerator. It’s important to check the expiration date on the can before making a purchase and to ensure that it is stored in a dry area. Additionally, be sure to check out the packaging for any signs of damage or leaking prior to purchasing.
Q: Is canned mackerel healthy?
A: Yes, canned mackerel is a great source of healthy protein and omega-3 fatty acids. It is also low in saturated fat and contains other essential nutrients such as Vitamin B12, phosphorus, and selenium. Just be sure to check the ingredient list for any added sodium, sugar, or artificial coloring before making your purchase.
Q: How long does canned mackerel last?
A: The shelf life of canned mackerel depends on the packing date and storage conditions. Generally, it can last up to two years when stored in a cool, dry place. Be sure to check the expiration date before purchasing and always store it in the refrigerator or pantry for optimal freshness.
Q: How much does canned mackerel cost?
A: The cost of canned mackerel varies depending on the size, brand, and type. Generally, a small can of mackerel costs around $2-3, while a larger can can range from $4-7. Price is an important factor to consider when choosing which canned mackerel to purchase.
