You know what’s awesome about canned red beans? They make preparing an amazing, protein-packed meal so convenient! Eating red beans and rice is a time-honored tradition among many cultures.
But let’s face it - taking the time to look for dry red beans, soaking them overnight, then cooking them takes quite some effort - and time. Canned red beans come pre-cooked and ready to go, so you can jazz up your favorite red bean recipes in no time flat. Plus they’re loaded with fiber and protein, making them a great source of nutrition.
So next time you need something tasty on the run, reach for that can of red beans - you won’t be disappointed!
This article takes a look at three of the best canned red beans available on the market, highlighting their features and drawbacks to help you make an informed decision when purchasing.
Overview
1. Glory Foods, Seasoned, Red Beans & Rice, Can
2. Eden Organic Small Red Beans, No Salt Added, Cans
3. Blue Runner Creole Cream Style Red Beans, Can
#1 Glory Foods, Seasoned, Red Beans & Rice, Can
Glory Foods Seasoned Red Beans & Rice Can is a delicious and convenient way to enjoy a classic Southern dish.
Best Features
Red Beans & Rice in 15oz cans, pack of 6
Have you been wanting to try Red Beans & Rice but never had the chance? Look no further than Glory Foods Seasoned Red Beans & Rice! Conveniently packed in 15oz cans, this delicious dish is enough for a family of six and quickly ready; simply open the can, heat, and serve. This classic Southern dish is full of flavor, containing spices like bell peppers, garlic, onion and real smoked bacon that bring out the great taste of red beans. Conveniently packed in 6 cans so you don’t have to make a big commitment to try something new!
Authentic Southern-style seasoning for a unique flavor
If you are a fan of Red Beans & Rice, then you need to try Glory Foods Seasoned Red Beans & Rice. This delicious can of goodness offers a unique flavor that comes from its Authentic Southern-style seasoning. With every bite, you will get the perfect balance between spices and flavor that can only be found in this special blend.
It’s not just about the taste though - seasonings provide numerous health benefits such as aiding digestion and enhancing nutrient absorption. So not only is Glory Foods Seasoned Red Beans & Rice an amazing eat, but it is also good for you!
Ready to heat and serve for a convenient meal option
Gloray Foods’ Seasoned, Red Beans & Rice is the perfect convenience meal that adds flavor to your meals without spending the extra time prepping. Ready to heat and serve, it can be made within minutes - making it ideal for busy weekdays.
Their handy can contains flavorsome seasonings of onion and garlic blended with red beans, rice, and more; allowing you to stay healthily-fed without ever compromising on quality ingredients or taste. It’s an affordable solution for a convenient meal without leaving the comfort of your home. With plenty of other options, Glory Foods has something for everybody!
Pros:
1. Conveniently packed in 15 oz cans, enough for a family of six.
2. Authentic Southern-style seasoning provides unique flavor and health benefits.
3. Ready to heat and serve, perfect for busy weekdays or nights when you don’t want to spend too much time prepping a meal.
4. Affordable solution for a convenient meal without leaving the comfort of your home.
Cons:
1. Too salty
#2 Eden Organic Small Red Beans, No Salt Added, Cans
Eden Organic Small Red Beans, No Salt Added, Cans are a delicious and nutritious addition to any meal.
Best Features
Organic, US family farm-grown small red beans with no added salt
Eden Organic Small Red Beans, No Salt Added, Cans are the perfect choice for those looking for a healthier dietary option. These organic beans come from US family farms, meaning no chemical processing whatsoever that could ultimately harm the quality and nutrition of the beans.
The lack of salt added is also an important factor in helping to create a balanced meal because sodium intake can be very high with most canned bean options. Not only are Eden Organic Small Red Beans incredibly nutritious and thereby beneficial to your health, but they offer a flavor and texture far more superior than other canned bean varieties due to their freshness.
With these Organic beans you can rest assured knowing that you’re making a healthy choice without sacrificing deliciousness!
Bisphenol-A free can lining; Kosher and pareve certified
Eden Organic’s Small Red Beans are a vegan-friendly, health-conscious powerhouse of nutrient-dense goodness. These cans have the added bonus of being Bisphenol-A free and have Kosher and pareve certifications.
This means that you don’t have to worry about chemical additives from lining or if you’re adhering to a restrictive diet - making them perfect for everyone, as there are no extra salts or sugars either! Eating Eden Organic’s Small Red Beans is always a great choice for your wellbeing. They can provide vital protein, dietary fiber and minerals to almost any meal - all without compromising the flavor or quality of the ingredients.
Soaked overnight for optimal cooking and a staple of Mexican cuisine
Eden Organic Small Red Beans, No Salt Added, make for an incredibly versatile staple of Mexican cuisine. Perfect for burritos, refried beans and all other Mexican-style dishes, the key to making them perfect lies in recipes that require soaking overnight prior to cooking. This process not only makes them easier to digest but also helps in unlocking their full flavor profile - greatly elevating your recipes.
Pros:
1. Organic, US family farm-grown small red beans with no added salt
2. Bisphenol-A free can lining; Kosher and pareve certified
3. Soaked overnight for optimal cooking and a staple of Mexican cuisine
Cons:
1. None
#3 Blue Runner Creole Cream Style Red Beans, Can
Blue Runner Creole Cream Style Red Beans, Can are a delicious and nutritious way to add flavor to any meal.
Best Features
Ready-to-serve Creole style red beans – slow cooked, lightly seasoned and creamy
Blue Runner Creole Cream Style Red Beans are the perfect way to enjoy a delicious, home-cooked meal in just minutes. Ready to eat right out of the can, these slow-cooked, lightly seasoned and creamy red beans are packed with flavor and nutrition. Not only do they provide a lot of flavor without added fat or cholesterol, but they’re also great for those looking for high fiber and protein options.
What’s more, they make it easy to whip up wonderful sides or even main meals without having to start from scratch in the kitchen! If you haven’t tried Blue Runner Creole Cream Style Red Beans yet, now is your chance - you won’t be disappointed.
Versatile for classic dishes such as dirty rice, jambalaya, gumbo and chowders
Blue Runner Creole Cream Style Red Beans are incredibly versatile and can be used in many classic dishes, making them the kind of pantry staple that no kitchen should be without. Their ability to liven up any dirty rice, jambalaya, gumbo or chowder is second to none.
Not only are they bursting with flavor but each bite also has a creamy texture thanks to being cooked with natural sea salt, garlic and onions. Moreover, they contain no cholesterol or added preservatives - so you can rest assured that you’re getting nothing but wholesome goodness the next time that you reach for a can of Blue Runner beans for your cooking needs.
Perfect addition to hearty Southern cuisine such as gumbo, etouffée, jambalaya and shrimp bases
Blue Runner Creole Cream Style Red Beans are the perfect addition to any hearty, Southern cuisine. Whether you’re making a classic gumbo or a flavorful etouffee, these red beans can’t be beat! Not only do they add an irresistible creaminess and subtle heat, but their authentic Cajun flavor makes them stand out from traditional navy beans. Plus, with no gluten or cholesterol, health-conscious folks can enjoy them without worry.
Pros:
1. Ready-to-serve Creole style red beans – slow cooked, lightly seasoned and creamy
2. High in fiber and protein
3. No added fat or cholesterol
4. Versatile for classic dishes such as dirty rice, jambalaya, gumbo and chowders
5. Bursting with flavor due to natural sea salt, garlic and onions
6. No cholesterol or added preservatives
7. Perfect addition to hearty Southern cuisine such as gumbo, etouffée, jambalaya and shrimp bases
Cons:
1. None
How to Choose the Best Canned Red Beans
Now that you have seen our top picks for Best Canned Red Beans, you might be wondering which one is best for you? The answer depends on the following considerations.
Consider the Quality of Ingredients
When it comes to finding the best canned red beans, you deserve nothing but the best! Pay close attention to the ingredients in your canned red beans - reading labels is always a must! When assessing product quality and health benefits, try to avoid cans with high sodium levels and opt for those with natural sweeteners instead.
Look for organic ingredients and precooked varieties that have lower sodium content for maximum nutritional value. Doing your research and understanding what products work best for you allows you to make more conscious choices when selecting the best canned red beans.
Check the Sodium Content
Shopping for canned red beans is simpler when you remember to check the label for sodium content. You want to try and stick with beans that are lower in sodium so that you can make sure your red beans are as healthy as possible. Just glancing at a few of the canned items in the store will tell you that different brands offer different levels of sodium, so pick accordingly! It’s not hard; just aim for a product with lower sodium, and you’re set to go.
Look for Organic Certification
When shopping for the best-canned red beans, you should always look for organic certification. This is the only way to be sure that what you are buying truly adheres to standards of sustainable farming and has been certified by a third party as an acceptable organic food item.
Knowing where your food comes from, being confident that it was grown utilizing environmentally friendly methods is important, especially when purchasing canned goods stowed with preservatives and other artificial ingredients that strip foods of their naturally energizing benefits. Trust your taste buds and the big picture, and seek out the gold standard in certified organics!
Choose a Brand You Know and Trust
Finding a brand you know and trust when shopping for canned red beans can be tricky. It can be tempting to choose the first thing you find in the store, but understanding the quality of what’s in each can is of utmost importance. Do your research and look into brands that have been tested and certified to make sure they adhere to specific standards.
That way, you’ll never end up with subpar beans that lack the nutritional value or flavor you’re looking for. When it comes to canned red beans, choosing a brand you know and trust is key!
Evaluate Packaging Type, Size, and Quantity
When it comes to choosing the best canned red beans, you should evaluate the packaging type, size, and quantity you are considering. The type of packaging can make a big difference in how long your red beans stay fresher for longer. Also, consider if the size matches your needs.
While single-serving cans might work better for a quick meal, family-sized cans will last much longer over multiple meals. Finally, decide on the quantity that works best for you based on how often you plan to use them and how many people enjoy them. Taking a few moments to consider all these elements of evaluation can take your canned red beans from average to amazing!
Read Customer Reviews
When you’re making a decision about which canned red beans to purchase, it can be helpful to seek out customer reviews.
A customer review is a written evaluation of a product or service made by someone who has already purchased it. Reading reviews can help you get an honest and unbiased opinion on the quality and taste of what you are planning to buy.
You can easily find customer reviews online through websites or forums that specialize in food-related topics. Since most customers will provide both good and bad information in their reviews, it’s easy to discern which canned red beans are worth your money and effort. Ultimately, if you’re on the search for the best canned red beans available, consider reading some customer reviews first.
Summary
After reading reviews, consulting experts and comparing ingredients lists, it is clear that the best canned red beans are the ones that contain fewer preservatives and artificial flavorings. Look for organic ingredients when possible, as organic beans tend to be more flavorful and provide higher-quality nutrition. This can be an excellent addition to a variety of dishes, with the added bonus of being cost-effective, healthy and delicious. With this advice in mind, you’re now ready to choose your perfect can of red beans!
FAQ
Q: What are the benefits of eating canned red beans?
A: The main benefit of eating canned red beans is convenience. They are a budget-friendly, pantry-staple that can provide nutrition and flavor to a variety of dishes. Canned red beans are also usually pre-cooked so they save you time on meal preparation. Furthermore, they are often packed with important vitamins and minerals such as iron, folate, copper, and magnesium.
Q: What should I consider when choosing canned red beans?
A: When choosing canned red beans, it is important to look for brands that have been certified organic to ensure a high-quality product. It is also important to evaluate the packaging type, size, and quantity to make sure it fits your needs. Finally, consider reading customer reviews to get an honest opinion on the quality and taste of what you are considering buying.
Q: How can I add flavor to canned red beans?
A: Canned red beans can easily be made more flavorful with the addition of spices, herbs, and seasonings. Adding some garlic powder, onion flakes, cumin, chili powder, or paprika can give your canned red beans a delicious kick. You can also add fresh herbs like parsley and basil to enhance the flavor. Additionally, you could try adding some diced tomatoes, bell peppers, and onions to the mix.
Q: How long can canned red beans last?
A: Most canned red beans will last up to several years when stored in a cool, dry place. Make sure to store your cans in an area that is not exposed to direct sunlight or extreme temperatures for optimal freshness and shelf life. Additionally, it is important to inspect cans before opening them for any signs of damage or spoilage. If everything looks good, your canned red beans should last up to several years!
This content provides an overview on how to choose the best canned red beans, including what to look for in terms of ingredients and packaging, as well as the benefits of eating them. It also includes some tips for adding flavor to canned red beans, and information on how long they can last. Following these guidelines should help you find the perfect can of red beans for your needs.
