Canned corn is a staple in the diets of many Americans. It is a quick and easy side dish that can be served with almost any meal.
Canned corn is also a great addition to salads and soups. Corn lovers everywhere know how important canned corn is to their diet.
There are many different brands and types of canned corn on the market. In this article, we will be reviewing four of the best.
Overview
- Green Giant Whole Kernel Sweet Corn Cans
- Del Monte Summer Crisp Gold Corn
- 365 by Whole Foods Market, Corn Whole Kernel No Salt Added Organic
- Native Forest, Organic Baby Corn
#1 Green Giant Whole Kernel Sweet Corn Cans
Green Giant Whole Kernel Sweet Corn Cans are a great choice for anyone looking for a delicious and nutritious side dish.
Best Features
The Sweet Corn is delicious
The Green Giant Whole Kernel Sweet Corn cans are a delicious way to get your daily dose of corn.
The kernels are plump and full of flavor, making them perfect for snacking or incorporating into recipes.
Plus, the whole kernel sweet corn is a good source of dietary fiber, folate, and vitamins A and C.
Grilled or sauteed, it makes a great side dish
Green Giant Whole Kernel Sweet Corn Cans are perfect for a quick and easy side dish.
The corn is grilled or sauteed, making it a great option for those who want something a little healthier than traditional sides.
Plus, the canning process locks in all the flavor and nutrients, making it a great choice for busy families.
Good for pasta and salads, all natural ingredients, and fat free
The all natural ingredients in Green Giant Whole Kernel Sweet Corn Cans makes them good for pasta and salads.
Additionally, they are fat free, which means they are a healthy option for those looking to cut down on their fat intake.
Pros:
- Delicious
- Grilled or sauteed, makes a great side dish
- Good for pasta and salads
- All natural ingredients
- Fat free
Cons:
- None
#2 Del Monte Summer Crisp Gold Corn
If you’re searching for a tasty and wholesome side dish, choose Del Monte Summer Crisp Gold Corn.
Best Features
Packed within hours to lock in crispness
Del Monte Summer Crisp Gold Corn is a delicious snack that is packed within hours to lock in crispness. This ensures that you get the best quality snack every time.
The benefits of this include that the corn will be fresher and have a better flavor.
Rich, sweet taste
Del Monte Summer Crisp Gold Corn is a great choice for a summer side dish because it has a rich, sweet taste that goes well with grilled meats or other summer fare.
The kernels are also tender and juicy, which makes them a perfect addition to salads or other dishes.
Add seasonings for an extra flavor kick
The Del Monte Summer Crisp Gold Corn is a great choice for those looking for an extra flavor kick.
The addition of seasonings can add a whole new dimension to this already tasty treat. Not only does it taste great, but the added seasonings can also provide some health benefits.
For example, spices like garlic and ginger have been shown to help boost the immune system.
Pros:
- Packed within hours to lock in crispness
- Rich, sweet taste
- Kernels are tender and juicy
- Add seasonings for an extra flavor kick
Cons:
- Runny
#3 365 by Whole Foods Market, Corn Whole Kernel No Salt Added Organic
Corn Whole Kernel No Salt Added Organic from 365 by Whole Foods Market is a fantastic option for anyone seeking for a tasty and healthy dish.
Best Features
Low fat, low sodium, and sugar free
Corn is a grain that is high in fiber and has many health benefits. 365 by Whole Foods Market, Corn Whole Kernel No Salt Added Organic is low fat, low sodium, and sugar free, making it a great choice for a healthy diet. It has a sweet flavor that most people enjoy, and it is easy to cook.
Ready to serve
365 by Whole Foods Market, Corn Whole Kernel No Salt Added Organic is a great product to buy because the corn is ready to serve and the benefits of that.
There is no need to add any salt because it is already a no salt added product. The organic label also assures customers that they are buying a quality product.
Certified kosher and vegan
365 by Whole Foods Market, Corn Whole Kernel No Salt Added Organic is certified kosher and vegan.
This means that is has been prepared in accordance with Jewish dietary law and does not contain any animal-derived ingredients.
As a vegan, you can be assured that this product does not contain any meat, dairy, or eggs. Kosher certification also assures you that the ingredients and preparation of this product have been overseen by a rabbi.
Pros:
- Low fat
- Low sodium
- Sugar free
- Sweet flavor many people enjoy
- Easy to cook
- Ready to serve
- Certified kosher and vegan
- Assured that product does not contain meat, dairy, or eggs
Cons:
- None
#4 Native Forest, Organic Baby Corn
Native Forest, Organic Baby Corn is a good choice for anyone looking for a gluten free and vegan side dish.
Best Features
Gluten free
Native Forest, Organic Baby Corn is gluten free and that offers a lot of benefits. For one, people with gluten sensitivities can enjoy this snack without any problems.
Additionally, because there is no gluten in this food, it is a good option for those on a gluten-free diet. Gluten-free diets are becoming more popular, as more people are realizing the benefits of this type of eating.
USDA organic
Native Forest, Organic Baby Corn is USDA organic certified which guarantees that the corn has been grown without synthetic pesticides, fertilizers, or GMOs.
The benefits of eating organic produce are many, including the fact that they are lower in toxins, higher in antioxidants and nutrients, and taste better.
With Native Forest, Organic Baby Corn, you can be sure you are feeding your family the very best.
Vegan
Organic baby corn is a great choice for vegan parents because it is a completely vegan product. There are no animal products in organic baby corn, so it is safe for vegans to eat.
In addition, organic baby corn is a good source of fiber and other important nutrients.
Fiber is important for maintaining a healthy digestive system, and it can also help reduce the risk of certain diseases. Organic baby corn is also a good source of vitamins A and C, both of which are important for keeping your immune system strong.
Pros:
- Gluten free
- USDA organic certified
- Vegan
- Good source of fiber and other important nutrients
Cons:
- Smells bad
How to Choose the Best Canned Corns
Now that you have seen our top picks for best canned corns, you might be wondering which one is best for you? The answer depends on the following considerations.
Consider your dietary restrictions
When it comes to canned corns, you have to take your dietary restrictions into account.
If you’re vegan, for example, you’ll want to steer clear of the cans that contain butter or milk. Similarly, if you’re allergic to corn, you’ll need to avoid all canned corns.
Consider the ingredients
When choosing the best canned corn, it’s important to consider the ingredients. Look for corn that is labeled “100% corn.”
This means that the only ingredient is corn, and there’s no added sugar or salt. If you can’t find a “100% corn” variety, look for one with the fewest ingredients listed.
The fewer ingredients, the less likely it is that the corn has been processed and stripped of its nutrients.
Consider the taste
When it comes to choosing the best canned corns, consider the taste. Some canned corns have a sweeter taste than others, so it’s important to consider this when making your decision.
Consider the price
When looking for the best canned corns, consider the price as it relates to your budget. Some cans of corn are less expensive than others, so you may want to compare prices before making a purchase.
That said, don’t let the price be the only factor you consider. Make sure to read the reviews and compare the quality of the corn as well.
Summary
When choosing the best canned corns, it is important to consider the quality of the ingredients, the taste, and the price. Some of the best canned corns on the market include those made by Green Giant, Del Monte, and Campbell’s. All of these brands use high-quality ingredients and offer great taste at an affordable price.
FAQ
Q: What is the best way to cook canned corn?
A: The best way to cook canned corn is to simmer it in water for about 10 minutes. This will help to bring out the flavor and make the corn more tender.
Q: What is the nutritional value of canned corn?
A: Canned corn is a good source of fiber, vitamins A and C, and thiamin. It is also low in calories and fat.
Q: Can I freeze canned corn?
A: Yes, you can freeze canned corn. Just be sure to thaw it completely before eating. Frozen corn can last for up to six months in the freezer.
Q: Is canned corn healthy?
A: Yes, canned corn is healthy. It is a good source of fiber, vitamins A and C, and other important nutrients. Just be sure to choose a variety with no added sugar or salt.
