Canned soups are an important part of any soup lover’s diet. They provide a quick and easy way to get your daily dose of veggies, and they’re also a great way to add flavor to your favorite recipes.
Whether you’re looking for a hearty winter soup or a light summertime dish, there’s sure to be a canned soup that’s right for you.
And best of all, canned soups are usually very affordable, so you can stock up on your favorites without breaking the bank. So next time you’re in the mood for soup, be sure to reach for a can of your favorite variety.
There are many great canned soups on the market, but I have chosen four of the best for this review.
Overview
- Amy’s Soup, Vegan, Gluten Free, Organic Lentil, Light in Sodium
- Campbell’s Chunky Soup, Hearty Beef Barley Soup
- Progresso Traditional, Hearty Chicken & Rotini Canned Soup
- Healthy Choice Country Vegetable Soup
#1 Amy’s Soup, Vegan, Gluten Free, Organic Lentil, Light in Sodium
Amy’s Soup is a vegan, organic, light-sodium soup.
Best Features
Vegan, organic, light-sodium soup
Amy’s Soup is a vegan, organic, light-sodium soup. The benefits of having a vegan diet are that you are consuming less saturated fat, which can help to lower your cholesterol levels and reduce your risk of heart disease.
You are also likely to eat more fiber when you follow a vegan diet, which can help to improve your digestion and keep you feeling full throughout the day.
And finally, because Amy’s Soup is light in sodium, it is a great choice for those who are trying to watch their salt intake.
Made with scratch ingredients
As anyone who has ever been on a diet knows, cutting back on salt can be a challenge.
Whether you’re trying to reduce your sodium intake for health reasons or simply want to cut down on the amount of salt you’re eating, it can be difficult to find foods that are both tasty and low in sodium.
Made with scratch ingredients, this soup has 50% less sodium than regular soup. Not only is it healthy, but it’s also incredibly tasty.
It is a good source of protein and fiber
Amy’s Soup, Vegan, Gluten Free, Organic Lentil, Light in Sodium is a good source of protein and fiber. Protein is essential for building and repairing tissues in the body, and it also helps to regulate metabolism.
Fiber is important for promoting digestive health and preventing constipation. The soup is also gluten-free, making it a good option for people with celiac disease or gluten sensitivity.
Finally, Amy’s Soup is made with organic ingredients, which means that it does not contain any synthetic chemicals or GMOs.
Pros:
- Vegan
- Organic
- Light in Sodium
- Made with scratch ingredients
- Good source of protein and fiber
Cons:
- Smells like cat food
#2 Campbell’s Chunky Soup, Hearty Beef Barley Soup
Campbell’s Chunky Soup, Hearty Beef Barley Soup is a satisfying and easy to heat up canned soup.
Best Features
Satisfying and easy to heat up
Campbell’s Chunky Soup, Hearty Beef Barley Soup is a delicious and easy to heat up meal that satisfies hunger without being too heavy.
The hearty beef barley soup is perfect for a winter day or after a long day of work. The soup is also packed with nutrients and vitamins that help keep the body healthy.
The benefits of Campbell’s Chunky Soup, Hearty Beef Barley Soup are many and include satisfying hunger, being easy to heat up, and providing essential nutrients and vitamins.
Ships as a pack of 12 recyclable cans
Looking for a delicious and hearty soup that will help you warm up on a cold day? Campbell’s Chunky Soup, Hearty Beef Barley Soup is a great option.
This soup comes in a pack of 12 recyclable cans, making it a convenient and eco-friendly option. The beef and barley in this soup are slow cooked to perfection, and the hearty broth is full of flavor.
Perfect for an active lifestyle
Looking for a hearty soup that will fill you up without weighing you down? Look no further than Campbell’s Chunky Soup, Hearty Beef Barley Soup.
This filling soup is perfect for an active lifestyle, as it provides all the nutrients you need to stay energized and fueled throughout the day.
Made with chunks of tender beef and nutty barley, this soup is both delicious and satisfying. And best of all, it’s packed with protein and fiber to help keep you feeling full and satisfied.
So whether you’re hitting the gym or the trails, make sure to stock up on Campbell’s Chunky Soup, Hearty Beef Barley Soup. It’s the perfect fuel for your active lifestyle.
Pros:
-Satisfying and easy to heat up
-Packed with nutrients and vitamins
-Ships as a pack of 12 recyclable cans
-Perfect for an active lifestyle
Cons:
-Cans received dented
#3 Progresso Traditional, Hearty Chicken & Rotini Canned Soup
Progresso Traditional, Hearty Chicken & Rotini Canned Soup is a ready-to-serve canned soup in under 5 minutes.
Best Features
Ready-to-serve canned soup in under 5 minutes
Imagine a cold, winter evening. You’ve had a long day at work and you just want to relax with a warm, comforting meal. But you don’t want to spend hours in the kitchen cooking. What do you do?
The answer is simple: reach for a can of Progresso Traditional Chicken & Rotini soup. This delicious, hearty soup is ready to eat in just five minutes, making it the perfect solution for a busy weeknight dinner.
Plus, it’s packed with nutrients and benefits that will help you feel your best. So next time you’re looking for a quick and easy meal, make sure to choose Progresso Traditional Chicken & Rotini soup.
Made with white meat chicken with no antibiotics ever
Progresso Traditional, Hearty Chicken & Rotini Canned Soup is made with white meat chicken with no antibiotics ever.
Benefits of that are it is nutritious and healthy for you. The soup is also a good source of protein and has a low calorie count.
It is also a good source of fiber and vitamins A, C, and E. The soup is also low in sodium and cholesterol.
Perfect for a quick and easy meal
Progresso Traditional Chicken & Rotini soup is the perfect meal for busy weeknights. The rotini pasta and tender chicken are simmered in a flavorful tomato broth, making it a quick and easy option that the whole family will love.
Plus, Progresso soups are a good source of protein and fiber, which means they can help you feel fuller longer.
Pros:
-Ready-to-serve canned soup in under 5 minutes
-Packed with nutrients and vitamins
-Made with white meat chicken with no antibiotics ever
Cons:
-Poor packaging
#4 Healthy Choice Country Vegetable Soup
Healthy Choice Country Vegetable Soup is a low sodium, low carb, delicious, nutritious soup.
Best Features
Low sodium, low carb
Healthy Choice Country Vegetable Soup is a delicious and healthy option for those looking for a low sodium, low carb soup. This soup is packed with nutrients and is a great way to get your daily veggies in.
The low sodium and low carb content make this soup a great choice for those on a restrictive diet, and the high nutrient content makes it a great choice for those looking for a healthy option.
This soup is also a great source of fiber, which is important for keeping your digestive system healthy.
On the go lifestyle
On the go lifestyles can be hectic and it’s hard to make time for healthy eating. Healthy Choice Country Vegetable soup is a filling and satisfying meal that can help you get the nutrients you need without spending a lot of time in the kitchen.
This soup is packed with vegetables like carrots, tomatoes, and potatoes, as well as protein-rich beans. It’s also low in calories and fat, making it a great choice for those watching their weight. And because it’s ready to eat, you can enjoy it anywhere, anytime.
So if you’re looking for a quick and healthy meal option, reach for Healthy Choice Country Vegetable soup.
Delicious, nutritious
Delicious, nutritious, and full of benefits - that’s what makes Healthy Choice Country Vegetable Soup the perfect choice for a healthy meal.
Packed with vitamins and minerals, this soup is a great way to get your daily dose of vegetables. And because it’s made with all-natural ingredients, you can be sure you’re getting the best possible nutrition.
This makes it an ideal choice for those who are watching their weight or trying to eat healthier.
Pros:
-Low sodium
-Low carb
-Packed with nutrients
-Ready to eat
-Great for on the go lifestyles
Cons:
-Expensive
How to Choose the Best Canned Soups
Now that you have seen our top picks for best canned soups, you might be wondering which one is best for me? The answer depends on the following considerations.
Consider the ingredients
When you’re looking for a quick and easy meal, canned soup is often the first option that comes to mind. However, with so many different brands and varieties available, it can be hard to know which one to choose.
If you’re looking for the best canned soup, there are a few things you should consider. First, take a look at the ingredients list. You should also make sure that the soup is free of artificial preservatives and flavors.
By taking the time to read labels, you can ensure that you’re choosing a soup that’s not only delicious but also good for you.
Check the sodium levels
With so many different types of canned soup on the market, it can be hard to know which one to choose.
However, one important factor to consider is sodium content. While a little sodium is essential for bodily functions, too much can lead to high blood pressure and other health problems.
When scanning the labels at the store, pay close attention to the sodium content. Ideally, you should choose a soup that has less than 140 mg of sodium per serving.
This may seem like a small amount, but many soups have significantly more sodium than this. By choosing a healthier option, you can help to keep your blood pressure in check.
Look for healthy options
When you’re looking for a quick and easy meal, canned soup is often a go-to option. However, not all soups are created equal.
Many canned soups are high in sodium and preservatives, and lack the vitamins and minerals that your body needs. The next time you’re at the grocery store, take a closer look at the soup aisle.
There are now more options than ever before for healthy canned soups. Look for soups made with real ingredients, and avoid those with artificial colors or flavors.
Choose soups with vegetables
If you’re looking for the healthiest canned soup, choose one with plenty of vegetables.
Vegetables are a good source of fiber, vitamins, and minerals, and they can help you feel full. Look for soups that have at least two servings of vegetables per serving. Also, choose soups that are low in sodium and fat.
Some good choices include vegetable soup, minestrone soup, and black bean soup.
Summary
There are a few things to keep in mind when choosing the best canned soup. First, consider the ingredients. If you’re looking for a healthy option, choose a soup with plenty of vegetables and lean protein. Second, think about the texture. Some soups are creamier than others, and some have chunks of vegetables or meat. Choose the texture that you prefer. Finally, take into account the sodium content. Some soups can be quite high in sodium, so if you’re watching your salt intake, be sure to check the labels. By keeping these factors in mind, you can easily find the canned soup that’s right for you.
FAQ
Q: What is the healthiest canned soup?
A: The healthiest canned soup is one that is low in sodium and fat, and high in vitamins and minerals. Look for soups made with real ingredients, and avoid those with artificial colors or flavors.
Q: What are some good brands of canned soup?
A: Some good brands of canned soup include Healthy Choice, Progresso, and Campbell’s.
Q: How long does canned soup last?
A: Most canned soups have a shelf life of two to three years. However, it’s important to check the expiration date on the label before eating.